Listening to your heart can often be difficult, but I have found if you give yourself time alone in a quiet space, you will hear a beautiful symphony that guides you on your journey. Sometimes there is pain in the heart when we lose a loved one or when we hear of sickness in a friend’s life or when our children grow up and move away. Taking some deep breaths and giving yourself time to absorb the changes in life may help to see and feel your heart’s space. There is so much love in our hearts for one another and we have such strong emotions from the heart space. The heart is an extraordinary organ. The beating of a heart is the first thing we hear and feel when we are pregnant with our babies.
Hearts can be broken when we break up with a