Relax With Nurture U Wellness

 Relax With Nurture U Wellness

Is massage considered a luxury or a necessity? How do you decide which massage to book? Browsing through a massage menu can be overwhelming, with numerous options like Swedish, Deep Tissue, Reflexology, Thai, MLD, Craniosacral, Shiatsu, Trigger point, Aromatherapy, Medical, and more. The key question to ask yourself is, “What is your goal?”

Massage therapy offers a range of modalities to cater to various needs, such as stress reduction, improved flexibility, increased energy, better posture, rehabilitative support, and more.

At Nurture U Wellness, we pride ourselves on delivering top-notch, personalized massage services. Each session begins with a comprehensive consultation, ensuring professional care from our highly skilled and licensed massage therapists. It is extremely important to see a therapist who is licensed and has extensive knowledge of human anatomy. Our goal is to offer essential services that are therapeutic in nature with a touch of luxury.

Whether you opt for relaxation or medically focused massage, you will leave feeling rejuvenated, nurtured and receive all the benefits of your treatment.

Massage Service of the week: Thai Yoga Massage

At Nurture U Wellness, We LOVE Thai Yoga Massage. What is Thai Yoga Massage?

Thai massage was developed by Buddhist monks in Thailand more than 2,500 years ago. It is an ancient healing practice originally done in temples to help facilitate health and wellness in the body, mind and spirit. Thai massage combines rhythmic massage, acupressure, Yoga stretching, gentle twisting, compression techniques, energy work and meditation. The therapist uses their hands, arms, legs, feet and elbows to perform this technique and help you reach your goals.

Thai is traditionally performed on a mat on the floor but is also available on a table. Client wears comfortable clothing which will allow for stretching and ease of movement. T-shirt and yoga pants are recommended.

The many benefits of Thai Massage may include:

  • Relieves tension and headaches
  • Alleviates muscle pain
  • Eases joint stiffness and pain
  • Increases flexibility and range of motion
  • Helps stimulate the body’s circulation and lymphatic drainage system
  • Helps calm the nervous system
  • Activates the bodies energy pathways

Word on the street is, you have to go to Thailand to get the best Thai Massage. Well Lucky for you, you can book an amazing Thai massage right here in Rockaway Beach.

Therapist of The Week: Christina Cruz

Christina Cruz has been a body worker for over 10 years. She is a Licensed Massage Therapist, Yoga Teacher, Foam Rolling Expert and Thai Massage Practitioner. Christina graduated from the Lotus Palm School for Thai, The Swedish Institute for massage and PURE for Yoga. She is passionate about her work and provides mini self-care sessions after all of her massage sessions. We are so grateful she is a part of our NUW Team/Family.

To book an appointment, please visit our website or call 347-727-7014. All New Clients will receive $20 off any massage appointment.

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