by S. C. Samoy, RISE Director of Operations & Communications “We’re the Werewolf Boys!” exclaimed one boy. “I don’t like Read More
By Robin Shapiro As we approach winter, it is time to think about closing some home water usage facilities and other things Read More
By By Shane Kulman Dear Enchantress, I don’t want to “lose” myself. I want to continue to love myself, and it’Read More
By Jennifer Kelleher I invite you to pause and come into the present moment with three intentional, deep breaths. Allow any distractions Read More
By Terri Estes Yes, coyotes are here! Maybe not in the Rockaways (yet), but there have been numerous sightings in the New Read More
By Kami-Leigh Agard The Turkey apocalypse is just a mere week away, and I’m already cringing. In Greek, the word, ‘apocalypse,’ Read More
MTA Jobs Event On Thursday, November 16 from 3 p.m. to 6 p.m., head to the Rockaway YMCA (207 Beach 73rd Street) for an Read More
After having a very wet CYO soccer season, last weekend, four St. Francis de Sales’ teams finished the season on a very Read More
By Sharon Feldman Ingredients: 2 lbs. of shrimp, peeled and deveined 12 cloves garlic, sliced thin 1 package of spiraled zucchini noodles (or do it Read More
By Peter Galvin, MD The neural tube and plate are responsible for the development of the cranium (brain and skull) and spine (Read More